Body Wisdom the blog.
A record of my thoughts, ideas & discoveries as I map our Body's Wisdom.
Themes or Concepts
One concept of health is wholeness in body, mind and spirit. Yet what I consider 'health’ as is not a ‘perfect’ whole body, mind and spirit. Perfect is not really achievable for many (and is the top athlete ever truly happy with their health? I don't know!). We need to look at health in a living state of our body, mind and spirit. The World Health organisation describes health as; "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity".
I have used this term ‘balance’ quite a lot in my blogs, but the meaning may at times be elusive to its actual function in our bodies.
